Levy Tops the Charts!

Molly Blust and Sara Levy finished off a week of baseline fitness testing today @ Welty Training Center. Molly "Aerobic Machine" Blust held out at LT like a champ for minutes on end, spiking to 207 beats per minute just before completing here test, only 35 seconds from completing a stage @ 200watts. Excellent stuff Molly!

Sara Levy was quick to follow suit and pushed really hard to complete a full two minutes @ 240watts before moving on to 260 watts for 30 seconds. With this effort, she has the highest power per kilogram for all the women tested so far using her last completed wattage of 240 watts and at her lactate threshold around 230watts. Great job Sara!

Levy continued on to battle Rachel Hoar's leading time on the 1km of 1.39 and edged her out with a new women's record at 134.9!! She averaged 295 watts over the distance, most of which was done within 5% of this average = excellent pedal stroke so keep working on that pedal stroke Sara - you already improved a ton through that the spinscan session during your warmup!

So the gauntlet is down ladies!

Who will counter?